Hi, I’m

Nice to "meet" you!

I am a Registered Dietitian and trained Chef who's love for nutrition stems from my passion of cooking. If you ask anyone that knows me, you're sure to get "She's a certified foodie" and it's true, I could talk about food all day! 

I have always loved the art of cooking (after all they do call it culinary art). I often like to say, "the plate is my easel!" There's just something so satisfying about watching someone's reaction to the plate that's just been placed in from of them.

After completing culinary school, I quickly became the family's go-to person for cooking advice for specific diets. From this I was inspired and determined to show my family cooking nutritious meals doesn't mean you have to compromise good flavor. First, I needed to understand what "nutritious" meant. So, I left my position at my hotel restaurant job, packed my belongings and the rest is her-story!